Emerald

Jumbo Whole Cashews

Calories
160
Fat
14 g
Carbs
9 g
Protein
5 g
There are 160 calories in 1/4 cup (1 oz) of Emerald Jumbo Whole Cashews.
Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Feb 12 05:06 PM
Source FatSecret Platform API
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