El Monterey
Spicy Beef Enchiladas
Calories
220
Fat
8 g
Carbs
31 g
Protein
7 g
There are 220 calories in a 1 enchilada with rice serving of El Monterey Spicy Beef Enchiladas.
Nutrition Facts
Serving Size 1 enchilada with rice (191g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
920mg
38%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
1g
Other Carbohydrate
27g
Protein
7g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
750IU
15%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Dec 11 06:08 PM
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