El Monterey
Cheesy Pepper Jack Tornados
Calories
230
Fat
13 g
Carbs
22 g
Protein
7 g
There are 230 calories in a 1 piece serving of El Monterey Cheesy Pepper Jack Tornados.
Nutrition Facts
Serving Size 1 piece (79g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
900mg
38%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Aug 09 07:23 PM
Source FatSecret Platform API
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