El Monterey
Beef Tamales
Calories
250
Fat
13 g
Carbs
24 g
Protein
10 g
There are 250 calories in 1 tamale (113 g) of El Monterey Beef Tamales.
Nutrition Facts
Serving Size 1 tamale (113 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
580mg
25%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 25 Jan 12 06:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Tamales from El Monterey
More products from El Monterey
Other types of Tamales