There are 160 calories in 1 waffle (55 g) of Eggo Thick & Fluffy Waffles - Original.
Nutrition Facts
Serving Size |
1 waffle (55 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
-
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
30mg
1%