Eggo
Pumpkin Spice Waffles
Calories
210
Fat
9 g
Carbs
29 g
Protein
4 g
There are 210 calories in a 2 waffles serving of Eggo Pumpkin Spice Waffles.
Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Aug 11 07:22 AM
Source FatSecret Platform API
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