Eating Right
High Protein & High Fiber Multigrain Cereal
Calories
180
Fat
1 g
Carbs
30 g
Protein
13 g
There are 180 calories in 1 cup (50 g) of Eating Right High Protein & High Fiber Multigrain Cereal.
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
10.0g
36%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Jul 11 02:27 PM
Source FatSecret Platform API
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