There are 210 calories in 2 tbsp (32 g) of Earth Balance Coconut & Peanut Spread.
Nutrition Facts
Serving Size |
2 tbsp (32 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%