Dole
Spinach Miso Crunch
Calories
190
Fat
13 g
Carbs
15 g
Protein
4 g
There are 190 calories in a 2 cups serving of Dole Spinach Miso Crunch.
Nutrition Facts
Serving Size 2 cups (100g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
350mg
10%
Vitamin A
5500IU
110%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Nov 18 08:40 PM
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