Denny's

Grilled Tilapia with Rice Pilaf

Calories
550
Fat
19 g
Carbs
37 g
Protein
53 g
There are 550 calories in 1 serving (11 oz) of Denny's Grilled Tilapia with Rice Pilaf.
Nutrition Facts
Serving Size 1 serving (11 oz)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
1420mg
62%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 09 09:32 PM
Source FatSecret Platform API
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