Denny's

Garden Salad (No Dressing)

Calories
190
Fat
9 g
Carbs
20 g
Protein
9 g
There are 190 calories in 1 salad (7 oz) of Denny's Garden Salad (No Dressing).
Nutrition Facts
Serving Size 1 salad (7 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Apr 15 02:28 AM
Source FatSecret Platform API
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