Denny's

Fit Fare Tilapia Ranchero

Calories
450
Fat
19 g
Carbs
40 g
Protein
53 g
There are 450 calories in 1 serving (12 oz) of Denny's Fit Fare Tilapia Ranchero.
Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
930mg
40%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Nov 12 02:08 PM
Source FatSecret Platform API
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