Dempster's

100% WholeGrains 12 Grain Bread

Calories
100
Fat
1.5 g
Carbs
17 g
Protein
4 g
There are 100 calories in 1 slice (45 g) of Dempster's 100% WholeGrains 12 Grain Bread.
Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Mar 13 12:24 PM
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