Dempster's

100% Whole Wheat Bread

Calories
170
Fat
2 g
Carbs
31 g
Protein
7 g
There are 170 calories in 2 slices (71 g) of Dempster's 100% Whole Wheat Bread.
Nutrition Facts
Serving Size 2 slices (71 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
75mg
6%
Iron
1.75mg
10%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Feb 21 03:34 PM
Source FatSecret Platform API
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