There are 140 calories in 1 cup (198 g) of Del Monte Fruit & Chia Pears in Blackberry Flavored Chia.
Nutrition Facts
Serving Size |
1 cup (198 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Includes 16.00g Added Sugars
32%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
0.00mg
0%
Potassium
68mg
1%