David Seeds

Pumpkin Pepitas

Calories
180
Fat
14 g
Carbs
3 g
Protein
11 g
There are 180 calories in 1/4 cup (30 g) of David Seeds Pumpkin Pepitas.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
4.000g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
2.40mg
13%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Aug 20 06:02 PM
Source FatSecret Platform API
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