David Seeds
Nacho Cheese Sunflower Seeds
Calories
170
Fat
14 g
Carbs
5 g
Protein
7 g
There are 170 calories in a 1/4 cup without shells serving of David Seeds Nacho Cheese Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup without shells (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Aug 08 10:02 PM
Source FatSecret Platform API
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