Dakota Style

Sunflower Seed Kernels

Calories
200
Fat
17 g
Carbs
6 g
Protein
8 g
There are 200 calories in 1/4 cup (33 g) of Dakota Style Sunflower Seed Kernels.
Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
11.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Mar 14 05:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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