Cumberland Gap

Pork Ham Shanks

Calories
190
Fat
11 g
Carbs
2 g
Protein
19 g
There are 190 calories in 4 oz (112 g) of Cumberland Gap Pork Ham Shanks.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
810mg
35%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 13 08:23 PM
Source FatSecret Platform API
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