Culinary Tours

Tabbouleh with Quinoa

Calories
310
Fat
8 g
Carbs
45 g
Protein
14 g
There are 310 calories in 1 cup (284 g) of Culinary Tours Tabbouleh with Quinoa.
Nutrition Facts
Serving Size 1 cup (284 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
14.00g
Vitamin D
1mcg
5%
Calcium
70mg
5%
Iron
1.00mg
6%
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Dec 20 01:26 PM
Source FatSecret Platform API
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