Cuisine Solutions

Tilapia Fillets with Mango Lime Salsa

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Calories
230
Fat
12 g
Carbs
7 g
Protein
23 g
There are 230 calories in 1 fillet with salsa (191 g) of Cuisine Solutions Tilapia Fillets with Mango Lime Salsa.
Nutrition Facts
Serving Size 1 fillet with salsa (191 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
960mg
42%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.5g
2%
Sugars
6.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 20 Jul 10 11:33 AM
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