Crystal Valley

Asparagus

Calories
15
Fat
0 g
Carbs
3 g
Protein
2 g
There are 15 calories in 3 oz (85 g) of Crystal Valley Asparagus.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
26mg
2%
Iron
1.80mg
10%
Potassium
299mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Nov 21 05:02 PM
Source FatSecret Platform API
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