Cream of Wheat

Cream of Rice

Calories
150
Fat
0 g
Carbs
35 g
Protein
2 g
There are 150 calories in 1/4 cup (45 g) of Cream of Wheat Cream of Rice.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
35.00g
13%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
340mg
26%
Iron
12.60mg
70%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jan 21 06:23 PM
Source FatSecret Platform API
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