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Calories
160
Fat
11 g
Carbs
7 g
Protein
7 g
There are 160 calories in 3 pieces (30 g) of Country House Pumpkin Seed Crunch.
Nutrition Facts
Serving Size
3 pieces (30 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
