Country Harvest

Twelve Grain Bagels

Calories
260
Fat
4.5 g
Carbs
44 g
Protein
10 g
There are 260 calories in 1 bagel (90 g) of Country Harvest Twelve Grain Bagels.
Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Apr 11 09:39 AM
Source FatSecret Platform API
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