Compliments

Sunflower Seeds in Shell Salted

Calories
270
Fat
15 g
Carbs
18 g
Protein
13 g
There are 270 calories in 1 1/3 cup of Compliments Sunflower Seeds in Shell Salted.
Nutrition Facts
Serving Size 1 1/3 cup
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jan 08 04:44 PM
Source FatSecret Platform API
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