Compliments

Balance Multigrain Flakes with Triple Berry

Calories
100
Fat
0.5 g
Carbs
25 g
Protein
3 g
There are 100 calories in 3/4 cup (30 g) of Compliments Balance Multigrain Flakes with Triple Berry.
Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 09 11:29 AM
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