Compliments

Balance 10 Whole Grains & Flax Muesli Flakes

Calories
210
Fat
3 g
Carbs
40 g
Protein
5 g
There are 210 calories in 3/4 cup (55 g) of Compliments Balance 10 Whole Grains & Flax Muesli Flakes.
Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.700g
Cholesterol
-
Sodium
30mg
1%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 09 07:24 AM
Source FatSecret Platform API
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