There are 144 calories in 1 can drained (60 g) of Cole's Smoked Rainbow Trout.
Nutrition Facts
Serving Size
1 can drained (60 g)
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
10.70g
14%
Saturated Fat
1.800g
9%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
43mg
14%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.80g
Vitamin D
5mcg
26%
Calcium
117mg
9%
Iron
0.18mg
1%
Potassium
137mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.