Chop't
Monterey
Calories
500
Fat
24 g
Carbs
28 g
Protein
45 g
There are 500 calories in a 1 salad serving of Chop't Monterey.
Nutrition Facts
Serving Size 1 salad (489g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
10g
50%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
520mg
22%
Total Carbohydrate
28g
9%
Dietary Fiber
4g
16%
Sugars
7g
Protein
45g
Vitamin D
-
Calcium
450mg
45%
Iron
3mg
15%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 03 Aug 11 12:47 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Salads from Chop't
More products from Chop't
Other types of Salads