Cheez-It

Crackers

Calories
450
Fat
23.57 g
Carbs
51.43 g
Protein
8.57 g
There are 450 calories in 90 g of Cheez-It Crackers.
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
23.57g
30%
Saturated Fat
5.358g
27%
Trans Fat
0.000g
Polyunsaturated Fat
10.715g
Monounsaturated Fat
6.429g
Cholesterol
0mg
0%
Sodium
686mg
30%
Total Carbohydrate
51.43g
19%
Dietary Fiber
6.4g
23%
Sugars
0.00g
Protein
8.57g
Vitamin D
0mcg
0%
Calcium
86mg
7%
Iron
3.00mg
17%
Potassium
86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Mar 24 01:43 PM
Source FatSecret Platform API
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