Central Market

Whole Wheat Flax Waffles

Calories
200
Fat
7 g
Carbs
29 g
Protein
5 g
There are 200 calories in 2 waffles (78 g) of Central Market Whole Wheat Flax Waffles.
Nutrition Facts
Serving Size 2 waffles (78 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Nov 10 07:26 AM
Source FatSecret Platform API
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