Central Market

Ground Flax Seed

Calories
70
Fat
4 g
Carbs
6 g
Protein
3 g
There are 70 calories in 2 tbsp (14 g) of Central Market Ground Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (14 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
27mg
2%
Iron
0.80mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Oct 23 07:37 PM
Source FatSecret Platform API
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