There are 120 calories in 1/2 cup (4 oz) of Cass-Clay 4% Small Curd Cottage Cheese.
Nutrition Facts
Serving Size
1/2 cup (4 oz)
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
430mg
19%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.