There are 170 calories in 1 1/4 cups (43 g) of Cascadian Farm Honey Nut O's Cereal.
Nutrition Facts
Serving Size |
1 1/4 cups (43 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
4.00g
Vitamin D
-
Calcium
1mg
0%
Iron
0.70mg
4%
Potassium
110mg
2%