There are 140 calories in 1 packet (36 g) of Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Nutrition Facts
Serving Size |
1 packet (36 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Includes 9.00g Added Sugars
18%
Protein
5.00g
Vitamin D
7mcg
35%
Calcium
200mg
15%
Iron
3.50mg
19%
Potassium
280mg
6%
Vitamin A
50mcg
6%
Vitamin C
90.0mg
100%