CarbEssentials

Oatmeal

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Calories
130
Fat
1.5 g
Carbs
19 g
Protein
12 g
There are 130 calories in 1 packet (37 g) of CarbEssentials Oatmeal.
Nutrition Facts
Serving Size 1 packet (37 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
110mg
5%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 18 Sep 11 07:53 PM
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