Captain D's
Seasoned Tilapia Dinner
Calories
500
Fat
11 g
Carbs
67 g
Protein
32 g
There are 500 calories in 1 serving of Captain D's Seasoned Tilapia Dinner.
Nutrition Facts
Serving Size 1 serving (457g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
69mg
23%
Sodium
1740mg
73%
Total Carbohydrate
67g
22%
Dietary Fiber
4g
16%
Sugars
6g
Protein
32g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 10 12:46 PM
Source FatSecret Platform API
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