Calise & Sons Bakery

100% Whole Wheat Kaiser Rolls

Calories
190
Fat
3 g
Carbs
33 g
Protein
9 g
There are 190 calories in 1 roll (71 g) of Calise & Sons Bakery 100% Whole Wheat Kaiser Rolls.
Nutrition Facts
Serving Size 1 roll (71 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jan 12 04:55 PM
Source FatSecret Platform API
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