C & F Foods
Premium Organic Quinoa
Calories
160
Fat
2.5 g
Carbs
29 g
Protein
6 g
There are 160 calories in a 1/4 cup dry serving of C & F Foods Premium Organic Quinoa.
Nutrition Facts
Serving Size 1/4 cup dry (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
0g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
240mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Mar 16 05:18 PM
Source FatSecret Platform API
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