C & F Foods
Chia Seeds
Calories
180
Fat
11 g
Carbs
16 g
Protein
6 g
There are 180 calories in a 1/4 cup dry serving of C & F Foods Chia Seeds.
Nutrition Facts
Serving Size 1/4 cup dry (36g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
14g
56%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
250mg
25%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Sep 14 08:00 PM
Source FatSecret Platform API
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