Bruegger's
Pumpernickel Bagel
Calories
300
Fat
2 g
Carbs
62 g
Protein
11 g
There are 300 calories in 1 bagel (4.1 oz) of Bruegger's Pumpernickel Bagel.
Nutrition Facts
Serving Size 1 bagel (4.1 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
62.00g
23%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Aug 17 10:54 PM
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