Bruegger's
Plain Bagel
Calories
300
Fat
2 g
Carbs
60 g
Protein
12 g
There are 300 calories in 1 bagel of Bruegger's Plain Bagel.
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
60.00g
22%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Mar 10 12:14 AM
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