Brookdale

Premium Cooked Ham

Calories
100
Fat
7 g
Carbs
0 g
Protein
9 g
There are 100 calories in 2 oz (56 g) of Brookdale Premium Cooked Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
620mg
27%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jun 14 11:38 AM
Source FatSecret Platform API
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