Braum's

Cottage Cheese

Calories
190
Fat
9 g
Carbs
8 g
Protein
20 g
There are 190 calories in 1 container (170 g) of Braum's Cottage Cheese.
Nutrition Facts
Serving Size 1 container (170 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
620mg
27%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
1mcg
5%
Calcium
191mg
15%
Iron
0.00mg
0%
Potassium
1165mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Aug 20 12:28 PM
Source FatSecret Platform API
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