Boulder Soup Works

Red Lentil Dahl Soup

Calories
164
Fat
6 g
Carbs
22 g
Protein
8 g
There are 164 calories in 1 cup (227 g) of Boulder Soup Works Red Lentil Dahl Soup.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
1mg
0%
Sodium
572mg
25%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Aug 11 03:11 PM
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