There are 550 calories in 5 x 3 tbsp raw (75 g) of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Serving Size
5 x 3 tbsp raw (75 g)
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
45.000g
225%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
20.0g
71%
Sugars
5.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.50mg
8%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.