Bob's Red Mill
Unsweetened Shredded Coconut
Calories
100
Fat
7.5 g
Carbs
3 g
Protein
0.75 g
There are 100 calories in a a 3 tbsp raw serving of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Serving Size 3 tbsp raw (15g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 Sep 10 08:04 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Coconuts from Bob's Red Mill
Related Dried Fruit from Bob's Red Mill
More products from Bob's Red Mill
Other types of Coconuts
Other types of Dried Fruit