Bob's Red Mill

Unsweetened Flaked Coconut

Calories
500
Fat
50 g
Carbs
20 g
Protein
5 g
There are 500 calories in 5 x 1/4 cup (75 g) of Bob's Red Mill Unsweetened Flaked Coconut.
Nutrition Facts
Serving Size 5 x 1/4 cup (75 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
45.000g
225%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
10.0g
36%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Nov 23 03:30 PM
Source FatSecret Platform API
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