Bob's Red Mill

Spelt Flour

Calories
240
Fat
2 g
Carbs
44 g
Protein
8 g
There are 240 calories in 2 x 1/4 cup (60 g) of Bob's Red Mill Spelt Flour.
Nutrition Facts
Serving Size 2 x 1/4 cup (60 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 11 07:52 AM
Source FatSecret Platform API
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